At Optimize Work we understand that many industries require a high level of physical strength and fitness in order to stay safe. We are able to carry out robust movement and functional screening to expose any the mobility and function of each to keep your employees at optimal performance and identify potential weakness or imbalance before they become lost time injuries.
We also offer group-based and personalised fitness & movement classes. We can come to your worksite or office to deliver classes such as; bootcamp, low-impact (pilates style), and active health and fitness classes focused on team building and interaction.